"Medically and scientifically, Dr. Shapiro's technique is invaluable. It directly addresses America's most threatening health problem-- in an extraordinary way." --Rebecca Nachamie, M.D., associate clinical professor, OB-GYN, The Mount Sinai Hospital

"It's a winner! The clearest, most realistic, and most effective weight-loss program ever!" --Maria Day Simonson, Sc.D., Ph.D., director, the Johns Hopkins Health, Weight, and Stress Clinic

"Finally--a family-friendly eating guide for real life that shows my girls why choosing healthy foods is easy and, best of all, lots of fun!" --Denise Austin, "America's Favorite Fitness Expert" and mother of two

About the Author

Howard M. Shapiro, D.O., is the author of the best-selling Dr. Shapiro's Picture Perfect Weight Loss and Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide. He is the founder and director of Howard M. Shapiro Medical Associates, a private multidisciplinary medical office in New York City that specializes in weight control and life management.