Dr. Shapiro’s Beat Diabetes Pyramid—a simple way to understand the food groups that fight diabetes and help you lose weight.
Tips and Tricks for Children at Risk
50 recipes from the nation’s premier chefs—ranging from simple to sophisticated, so anyone can make tasty meals regardless of time or skill
A 7-day sample meal plan
More than 275 full-color photographs.
Dr. Howard M. Shapiro changed the way America lost weight with his New York Times bestseller Picture Perfect Weight Loss. He is the founder and director of Howard M. Shapiro Medical Associates in New York City. His new book, Eat and Beat Diabetes with Picture Perfect Weight Loss, addresses weight loss not only for diabetics but for anyone wishing to lose weight, including our children.
He not only tells us—but shows us through his Picture Perfect Food comparisons —the simple and powerful secrets to preventing and controlling this major-killer disease while promising all readers—diabetic, pre-diabetic, or not—the healthiest weight loss possible. It is a simple, clear, visual method as in all of his PPWL books. He shows us how to Eat and Beat Diabetes.
This book will not only change the future of diabetes but is the cutting edge for healthy weight loss.
Now Dr. Howard Shapiro, creator of the New York Times bestseller Picture Perfect Weight Loss, and renowned chef Franklin Becker (who is a diabetic) reveal the secrets to a diet that can actually help readers beat diabetes. It’s a type of eating that virtually guarantees not just control of the disease and a delicious satisfying of the appetite, but an emphasis on specific nutrients that actually target diabetes, beating back its potential side effects and maintaining the healthy weight that is key to controlling the disease.
In Eat & Beat diabetes with Picture Perfect Weight Loss, Dr. Shapiro uses the same visual method of food comparisons that made his weight-loss books so popular and easy to use. How he has teamed with top chef Franklin Becker, a diabetic himself, and together they reveal the secrets to a diet that can actually help you prevent and beat diabetes—without depriving yourself of delicious food.
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